Category Archives: Exercise & Bodybuilding

How to Lose Weight in 30 Days

How to Lose Weight in 30 Days

(Video: How to Lose Weight in 30 Days) Nowadays, the process of weigh loss is too overcomplicated and commercialized: Eat this amount of calories in a spreadsheet of everything you put in your mouth. Wear this new body-compression outfit that mold your body into a supermodel. Do all these fancy exercises for this part of>>>Go To

18 Ways to Get In Shape for Summer

18 Ways to Get In Shape for Summer

(Video: 18 Ways to Get In Shape for Summer) At the onset of spring, people start to prepare for the summer – strappy sundresses, warm days, and the beach. It’s time to show off your favorite bikini. Bust out of your slacking winter mood and work on a fitter, healthier body. The best time to>>>Go To

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