Category Archives: Anxieties & Phobias

What to Do When Having a Panic Attack

What to Do When Having a Panic Attack

(Video: What to Do When Having a Panic Attack) There are a lot of people who are dealing with anxiety, and when things start to really get tough, panic attacks can set in leading to serious conditions for some, stifling their movement forward at school, work, and in public. (Go here for difference between anxiety>>>Go To

Natural Ways to Reduce Anxiety

Natural Ways to Reduce Anxiety

(Video: Natural Ways to Reduce Anxiety) Millions of people around the world deal with anxiety on a day-to-day basis. They go on with their lives every day without knowing when their anxiety attack will get the best o them. What is an anxiety attack? Imagine your heart racing like a brick pounding on concrete, your>>>Go To

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